Category: Dairy-Free

Seafood en Papillote

Cooking en papillote is fun to make and intense flavors are easy to create because of the cooking method. I chose to use a mixture of cod, shrimp, and scallops for this Seafood en Papillote recipe.

En papillote simply means cooking “in parchment” in French. The Italians call it al cartoccio. Essentially, these are little packets of tender proteins with thinly sliced aromatics, herbs, spices and/or vegetables with a drizzle of acid, such as citrus or wine, a dollop of butter, and a sprinkle of salt and pepper, and tightly wrapped. The cooking method is a combination of baking and steaming. The enclosed package keeps the steam in, cooks quickly, infuses flavor, and keeps food moist.

The most important thing is to create a tight seal, so the bag puffs up. Using parchment paper can be a little tricky and aluminum foil is virtually fool-proof. The parchment paper, however, makes a more glamorous presentation – slightly charred paper that pierces easily releasing the aromas under the nose of the diner.

Folding the Parchment Packets

4 half-sheet parchment sheets (16 ½” x 12 ¼”)
Scissors
Large baking tray

Fold the parchment in half and trim to a 15″ x 12″ rectangle. Draw a half heart shape on each and cut with scissors.

en papillote

Open and lay the ingredients in the center, fold the paper over and crimp.

Crimping the Packet

en papillote

Start at the top of the packet and fold ½-inch over and crease well. Continue making ½-inch folds with a firm crease until you reach the bottom point. Crimp and tuck final pleat under the packet.

en papillote

The key to success is a tightly sealed packet to contain the steam.

Aluminum Foil Packets

Use either regular or heavy-duty foil that’s 20 inches wide. Pull 4 sheets that are 20 inches long.

Fold in half, open and place the food in the center of one side.

en papillote

Fold over and square off the side by folding the edge. Turn and fold each end, pressing hard to seal tightly.

en papillote

The advantages of foil is the ease of creating a secure seal and if you open the packet and the food isn’t cooked through, it reseals easily.

Watch the Seafood en Papillote video here.
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Seafood en Papillote

Cooking en papillote is fun to make and intense flavors are easy to create because of the cooking method. This Seafood en Papillote recipe uses halibut fillet, sea scallops, shrimp, and cherrystone clams.

  • Author: Trish Lobenfeld
  • Prep Time: 45 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Seafood
  • Method: Baking/Steaming

Ingredients

¼ cup white wine
¼ cup clam juice or fish stock
¼ cup minced shallots (2 small shallots)
1 tablespoon minced cloves garlic (3 medium cloves)
1 teaspoon salt
¼ teaspoon pepper flakes
8  thin slices of fresh lemon
4  three- to four-ounce skinned white fish fillets, such as halibut or cod
8 cherrystone clams, thoroughly washed
8 jumbo shrimp, peeled and deveined
8 sea scallops, cleaned
8 fresh thyme sprigs
8 cherry tomatoes, halved
2 tablespoons unsalted butter, cut into four pieces

Instructions

Parchment paper or foil wrappers.

Preheat the oven to 400 degrees F.

Combine the wine, clam juice or fish stock, shallots, garlic, salt, and pepper flakes in a covered container.

Place 2 slices of lemon centered near the midsection of each wrapper.

Set one fish filet on each of the lemons, set 2 clams, 2 shrimp, and 2 scallops, and 2 cherry tomatoes around the fish. Top with 2 thyme sprigs.

Shake the wine sauce to combine and pour a quarter over each fish and top with a one piece of the butter.

Crimp each packet and cook in the preheated oven for 15 minutes.

Serve in the package and let each dinner open. The aromatic steam is part of the experience.

Notes

Folding the Parchment Packets

4 half-sheet parchment sheets (16 ½” x 12 ¼”)
Scissors
Large baking tray

Fold the parchment in half and trim to a 15″ x 12″ rectangle. Draw a half heart shape on each and cut with scissors.

Open and lay the ingredients in the center, fold the paper over and crimp.

Crimping the Packet

Start at the top of the packet and fold ½-inch over and crease well. Continue making ½-inch folds with a firm crease until you reach the bottom point. Crimp and tuck final pleat under the packet.

The key to success is a tightly sealed packet to contain the steam.

Aluminum Foil Packets

Use either regular or heavy-duty foil that’s 20 inches wide. Pull 4 sheets that are 20 inches long.

Fold in half, open and place the food in the center of one side. Fold over and square off the side by folding the edge. Turn and fold each end, pressing hard to seal tightly.

The advantages of foil is the ease of creating a secure seal and if you open the packet and the food isn’t cooked through, it reseals easily.

Cooking Sunny-Side Up Eggs

sunny-side up eggs

I love a sunny-side up egg. The problem is that not many people cook them right. I want a sunshine yellow runny egg yolk, but I don’t want uncooked egg white on the top. Here’s my secret to cooking sunny-side up eggs!

My secret is to use an ice cube! It keeps the yolk high and prominent, perfectly runny and the egg whites cooked through.

Put a generous dollop of butter in a skillet over medium heat to melt. Once the butter foams, crack your egg(s) into the hot skillet and lower the heat a tad.

sunny-side up eggs

Pop an ice cube into the skillet.

sunny-side up eggs

Cover with a convex cover – like the one below.

sunny-side up eggs

The cover is going to jiggle and the butter sputter a little from the steam of the melting ice cube.

Remove the cover and you have a beautiful sunny-side-up egg!

sunny-side up eggs

Watch the How to Cook a Sunny-Side Up Egg video here.
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Cooking Sunny-Side Up Eggs

Use our fool-proof method to cook the perfect sunny-side up egg – an ice cube!

  • Author: Trish Lobenfeld
  • Prep Time: 10 minutes
  • Cook Time: 2 minutes
  • Total Time: 12 minutes
  • Yield: 1 serving
  • Category: Eggs
  • Method: Frying

Ingredients

1 tablespoon unsalted butter
2 large eggs
kosher salt
black pepper

Instructions

Melt the butter in a small skillet over medium heat.

Once the butter foams, drop 2 eggs into the skillet and add 1 ice cube.

Use a convex lid to cover the pan and cook for 60 – 90 seconds.

Slide the eggs onto a warm plate.

 

Cilantro Oil

infused oil

I created this Cilantro Oil to use on a Spelt Flatbread with Roasted Spiced Carrot Purée. To make an infused oil, select the type of oil you prefer, such as a mild vegetable oil, extra-virgin olive oil, nut oils, etc. Combine the oil with herbs, spices, garlic, or a any combination. This is a delicious accent for soups, stews, flatbreads, pizza, or a dipping oil for crusty breads. Use an infused oil for a creative twist on a salad dressing or vinaigrette. Drizzle over meat, chicken or fish. Lots of options!

infused oil

This cilantro oil is quick and easy to make. Place the oil, chopped cilantro, and salt in a blender or food processor and purée. Strain for a delicate drizzle of infused oil or leave the pulp in for a stronger flavor.

infused oil

Food Safety Note

Any infused oil that contains raw ingredients has a limited shelf life – 4-5 days tops, and must be refrigerated. The herbs, spices and garlic contain bacteria, commonly anaerobic bacteria, that thrive in oxygen-free environments like an infused oil. Plus a little masking tape on the jar with the date.

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Cilantro Oil

Flavored oils are a great way to enhance a dish. Drizzle over chicken, fish, vegetables or on top of soup. Use sparingly, this cilantro oil packs lots of flavor.

  • Author: Trish Lobenfeld
  • Prep Time: 10
  • Total Time: 10
  • Yield: 1 cup
  • Category: Condiment
  • Method: Puree

Ingredients

¾ cup olive oil
2 cups roughly chopped cilantro
¼ teaspoon coarse salt

Instructions

Place the oil, cilantro and salt in the base of a food processor or blender and puree thoroughly.

Refrigerate up to 4 days.

Use at room temperature.

Notes

Strain for a refined drizzle. Keep the pulp for a stronger flavor.

 

Lemon Dill Baked Salmon

sustainable fish

My mother and my girlfriend Lynn love salmon. They were talking about recipes at a recent dinner party and they both make a similar version of this Lemon Dill Baked Salmon. Not only is it quick, easy and delicious, but it’s makes a stunning presentation with few ingredients and very little work.

I have become very particular about seafood, questioning the quality and the health of farm-raised seafood, especially in locations where there are no protocols for ensuring that appropriate standards are set and used.

Whole Foods’ seafood department relies on “traceability from farm or fishery to store.” The goal is not only to know the source, but to verify that these sources are responsibly managed, whether it’s a fish farm or fishery. I rely on them for much of my seafood and the seafood is pristine and delicious.

I purchased a beautiful salmon fillet, about 1 1/4 pounds, including the skin, which I removed  (the fish monger will always remove the skin for you, just ask). This produced two thick fillets about 5 ounces each and a smaller, thinner piece, not quite 4 ounces, that I chopped up and made into a salmon burger.

High heat is the best way to cook fish. It’s quick and not much moisture is lost in the process. Preheat the oven to 425 degrees F.

Lay the fillets on a lined baking tray, brush with a little olive oil and season with kosher salt and black pepper.

sustainable fishPlace fresh dill fronds across the top.

sustainable fish

Cover each with 2 thin slices of lemon.

sustainable fish

Bake 15 minutes in the preheated oven for medium rare (warm, slightly translucent center) or 20 minutes for a more well done fillet.

sustainable fish

Don’t waste the lemons, give a little squeeze from each slice to brighten the salmon.

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Lemon Dill Baked Salmon

sustainable fish

A quick and easy preparation that is both eye and palate pleasing!

  • Author: Trish Lobenfeld

Ingredients

4 five-ounce center-cut skinless salmon fillets
olive oil
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
4-5 dill fronds per fillet
1 lemon cut into 8 thin slices

Instructions

Preheat the oven to 425 degrees F.

Lay the fillets on a lined baking tray, brush with oil and season each with 1/8 teaspoon salt and pepper.

Top with dill fronds and 2 lemon slices each.

Bake in preheated oven 15 minutes for medium-rare or 20 minutes for medium-well.

Squeeze the lemons over the fish.

Notes

Be sure to get center-cut fillets, these are the thickest. Tuck the skinny end under (after seasoning) for even cooking.

 

 

 

 

 

 

Scrambled Eggs

Scrambled Eggs with and without dairy

I googled for recipes of scrambled eggs with dairy and without. It was interesting to see how each method has die-hard fans. Does it make a difference if you use dairy nor not?

The water content of the egg white evaporates during cooking. Adding milk, especially whole or 2-percent milk, has added fat and water to keep the eggs moist.

Scrambled Eggs with and without dairy

Lack of dairy produces a scrambled egg that is a little drier and less fluffy, but with more of an eggy taste.

The difference is negligible, though. You decide what’s right for you.

See our post for an in-depth explanation on how to cook protein, which explains why we recommend cooking low and slow.

Scrambled Eggs with and without dairy

Beat the eggs well and season with salt and pepper before cooking for optimum flavor. A non-stick skillet requires less fat than a regular skilled. I prefer butter for the sweet taste it imparts, but you can easily substitute coconut oil or vegetable oil.

Watch the Scrambled Eggs without Dairy video here.

Adding a little milk or cream to your scrambled eggs makes lighter fluffier eggs. A tablespoon or two for 2 or 3 eggs is sufficient, substitute soy, almond or coconut milk, if desired. Final flavor varies.

Watch the Scrambled Eggs with Dairy video here.

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Scrambled Eggs

Scrambled Eggs with and without dairy

Scrambled eggs are delicious for any meal. For lunch place in a pita or wrap with some bacon and sliced tomatoes.

  • Author: Trish Lobenfeld
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Total Time: 8 minutes
  • Yield: 1 portion
  • Category: Eggs

Ingredients

2 large eggs
1 1/2  tablespoons milk or cream
pinch of salt
pinch of black pepper
2 teaspoons butter or oil

Instructions

Beat the eggs, dairy, salt, and pepper in a medium bowl until frothy.

Heat the butter over medium heat in a skillet.

Once the butter is frothy, pour in the scrambled eggs and gently and continuously stir to create curds.

The eggs are done when all liquid disappears and the eggs are yellow and fluffy.

Notes

Substitute soy, almond or coconut milks for cow’s milk.

 

Guacamole

Avocado Dip

Guacamole is a Mexican condiment first made by the Aztecs. The name guacamole translates from the Aztec Nahautl vocabulary: āhuacamolli,which means avocado sauce or avocado concoction.

There are as many versions of guac, as it is affectionately called here, as there are cooks. The two key ingredients in my mind are salt for flavor and acidity, preferably lime juice, not only for flavor, but the acid prevents oxidation. Once the avocado is cut and exposed to oxygen, it turns brown. This isn’t harmful, just unattractive.

Please note that placing on top of the guac does not prevent oxidation. To preserve the dip, press plastic wrap firmly on the top.

Avocado Dip

Garlic, diced tomatoes, minced red onion and minced jalapeños are commonly used and enhance flavor and texture. I’ve also seen recipes that use mayo and sour cream, but in my opinion that only detracts from the delicious flavor, texture and color of the avocado.

Handle any chili pepper, such as jalapeño, carefully. The essential oils inside stay on your skin for a while and easily transfer to eyes or other sensitive areas. Use food handler gloves if possible. The heat comes from the membrane inside the pepper. It’s not the seeds.

Avocado Dip

Use guacamole for more than a dip. It’s great as a spread for sandwiches or place a dollop on grilled chicken. It also goes well with shellfish, such a shrimp and lobster. Tuna tartar is often paired with a little quac. There are many possibilities for this delicious “concoction!”

NOTES: Placing the pit on top of the guacamole will not prevent oxidation; only the spot covered by the pit is protected. Plastic wrap placed directly on the guacamole keeps the oxygen away and the lime juice not only acts as a flavor component, but the acidity also delays browning.

Handle any chili pepper carefully. The essential oils inside stay on your skin for a while and easily transfer to eyes or other sensitive areas. Use food handler gloves if possible.Avocado Dip

My version uses red bell pepper instead of tomatoes. Tomatoes are seasonal and most of the year unappealing. The red bell pepper provides color and crunch. Feel free to swap it out for tomatoes.

Watch the Guacamole Video Here.
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Guacamole

There are as many versions of guacamole as there are cooks. The two key ingredients In my mind are salt for flavor and acidity. I love to include onions, garlic, red bell pepper, and jalapeño, which all enhance taste and texture.

  • Author: Trish Lobenfeld
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 2 1/2 cups
  • Category: Appetizer

Ingredients

2 Haas avocados
2 tablespoons freshly squeezed lime juice
¼ cup minced red bell pepper
¼ cup packed chopped cilantro
2 tablespoons minced jalapeño (1 small)
2 teaspoons minced clove garlic (2 small cloves)
½ teaspoon coarse salt

GARNISH

Chopped cilantro leaves and/or a little minced red bell pepper

Instructions

Slice the avocados in half length-wise and remove pits.

Scoop the flesh into a small bowl and mash gently with the back of a table fork. Make the texture smooth or chunky, as you desire.

Pour a couple of teaspoons of lime juice over the avocado and mix well – this will prevent oxidation (browning of the avocado flesh).

Stir in the pepper, cilantro, jalapeno, garlic and salt.

Let sit for 15-20 minutes to allow flavors blend, then taste and adjust seasonings as needed, maybe more lime juice for acidity and/or a little salt.

To store: cover tightly with plastic wrap and refrigerate.

Notes

Placing the pit on top of the guacamole will not prevent oxidation; only the spot covered by the pit is protected. Plastic wrap placed directly on the guacamole keeps the oxygen away and the lime juice not only acts as a flavor component, but the acidity also delays browning.

Handle any chili pepper carefully. The essential oils inside stay on your skin for a while and easily transfer to eyes or other sensitive areas. Use food handler gloves if possible.

Nutrition

  • Serving Size: 1/3 cup

Marinara Sauce

Red Sauce

Marinara sauce is a quick and easy red sauce with few ingredients, minimal prep and short cooking time. It’s ready, start to finish, in an hour. Before you start, put up a large pot of salted water for pasta.

This recipe makes just about one quart, which is perfect for one pound of pasta. It’s dairy-free, gluten-free and vegan.

I use a little more oil to sauté the onions and garlic because a good olive oil is an essential component of a good red sauce.

Red Sauce

A medium onion minced is about one cup and 6 medium cloves garlic add a good punch of garlic without being overwhelming. I also like a little crushed pepper flakes for heat. Fresh basil adds a complementary flavor to the tomatoes. If you don’t have any, use a teaspoon of dried basil. One 28-ounce can crushed or puréed tomatoes completes the recipe.

Sweat the onions on medium heat for five minutes to soften and release the natural water content. Stir in the garlic, pepper flakes and dried basil, if using, and cook for 30 seconds. Just long enough to release the aromatic aroma of the garlic. Stir in the tomatoes and fresh basil, if using, bring to a boil, lower the heat to a gentle simmer and cook for 30 minutes.

Red Sauce

The best way to dress the pasta is to put a couple of ladlefuls of sauce in the drained pasta pan and add the pasta back. Stir to combine. Serve the extra sauce and some grated Parmesan cheese on the side.

See our recipe for garlic bread, a great accompaniment for a pasta with red sauce!

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Marinara Sauce

Red Sauce

Marinara sauce is a quick and easy red sauce with few ingredients, minimal prep and short cooking time. It’s ready, start to finish, in an hour. Before you start, put up a large pot of salted water for pasta.

  • Author: Trish Lobenfeld
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 1 quart
  • Category: Sauce

Ingredients

2 tablespoons olive oil

1 medium onion, minced

8 cloves garlic minced

¼ teaspoon pepper flakes

1 can (28 ounces) puréed tomatoes, such as San Marzano or Red Pack

2 large sprigs fresh basil or 1 tablespoon dried basil

Instructions

Heat the oil in a medium, covered saucepan over high heat.

Stir in the onion and cook until soft, about 4 minutes. If the onion starts to brown, lower the heat.

Toss in the garlic and pepper flakes; cook and stir until fragrant, about 30 seconds.

Stir in the tomatoes and basil, bring to a boil, cover and lower heat to a simmer. Cook for 30 minutes.

Discard basil.

Notes

Recipe easily doubles and freezes well.

Grilled Bananas

Grilled Bananas

Grilled peaches, grilled plums, grilled watermelon, grilled pineapple – all pretty common. Grilled bananas??? Why not!

Grilled bananas are delicious and great for breakfast on cereal, granola, pancakes or waffles. They also make a great dessert over ice cream! Check out my ice cream cookbook here!

Grilled Bananas

The key to success is to use underripe bananas. A ripe banana is soft, softens more on the grill and gets mushy. Taste a sliver of the banana. Want it sweeter? Brush with a little honey or agave before grilling.

There is no “recipe” for this. Use as many bananas as you like, brush lightly with a sweetener, if needed. Place on a hot grill and cook a minute, turn and cook a minute, turn and cook a minute, turn and cook a minute. Sprinkle with cinnamon and serve.

Sprinkle immediately with cinnamon to release the essential oils and aroma.

Watch the Grilled Bananas Video Here.

Tri-Color Salad with Balsamic Viniagrette

cheese crisps

Complex salads are tossed salads that have more than one ingredient. A great example is the classic Italian Tri-Color Salad, which uses three peppery lettuces: arugula, radicchio and Belgian endive. Pair with a balsamic vinaigrette; the sweetness of the balsamic is a delicious foil for the bitterness of the lettuce.

cheese crisps

Oftentimes this salad is topped with shavings of Parmesan cheese. I thought it would be nice to share a little twist on that — Parmesan crisps!

Use 2 tablespoons grated aged cheese, such as Parmesan or Asiago, per person. Drop onto a lined baking pan and use the back of the spoon to spread into a circle. Finish with a little freshly grated black pepper, if desired. Bake in 400 degree oven for 12 minutes, or until lightly golden. Cool and add to salad or a bread basket.

cheese crisps

Watch the Tri-Color Salad Video here.

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Tri-Color Salad with Balsamic Viniagrette

Here’s a classic Italian salad using arugula, radicchio and endive with a balsamic vinaigrette. Special bonus – cheese crisp recipe included.

  • Author: Trish Lobenfeld
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 portions
  • Category: Salad

Ingredients

Cheese Crisps

½ cup grated Parmesan or Asiago cheese
freshly ground pepper, optional

Balsamic Vinaigrette
1/2 cup olive oil
2 tablespoons plus 2 teaspoons good balsamic vinegar
1 smashed clove garlic
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Tri-Color Salad
2 cups arugula
1 cup chopped radicchio
1 cup sliced endive
kosher salt
freshly ground black pepper

Garnish
Shaved aged cheese, such as Asiago or Parmesan or a cheese crisp

 

Instructions

Cheese Crisps

Preheat oven 400 degrees F.

Line a baking sheet with silicon or parchment paper

Drop 2 tablespoonfuls of grated cheese onto the lined baking sheet about 2 inches apart.

Spread the cheese into a circle. Sprinkle with a little freshly ground pepper, optional.

Bake in preheated oven for 12 minutes or until lightly golden.

Balsamic Vinaigrette

Place the olive oil, balsamic vinegar, garlic, salt, and pepper in a sealed jar. Let sit, refrigerated, for at lease 30 minutes. Can be made a day in advance.

Remove the garlic before using.

Tri-Color Salad

Place the arugula, radicchio and endive in a salad bowl. Season with a pinch of salt and a couple of turns of the peppermill.

Remove the garlic from the vinaigrette, reseal the jar and shake well. Pour sparingly over the greens and toss.

Garnish with shaved aged cheese, such as Asiago or Parmesan, or cheese crisps.

Notes

Use just enough vinaigrette to coat the lettuce, but not pool at the bottom of the bowl. Save leftover vinaigrette up to 4 days in the refrigerator.

 

Grilled Boneless Chicken Thighs

Grilled Boneless Chicken Thighs

Here’s another video from our mini grilled chicken series featuring grilled boneless chicken thighs.

When the bone is removed from the thigh, the meat is thin and cooking time is quick. Yet, the thighs retain some fat and remain moist. The flavorful meat is good with only salt and pepper and a little oil to prevent sticking. Also try different marinades and rubs.

Grilled Boneless Chicken Thighs

I like to use the grilled boneless chicken thighs in sandwiches. Choose a nice bun or good bread and use your favorite condiment(s), pile on the lettuce and tomatoes and a few slices of dill pickle. The perfect sandwich!

A great sandwich spread is pesto – check out my recipe here.

Tune in to Honeypie’s Recipes YouTube Channel to view the Grilled Chicken Mini Series playlist!

Watch the Grilled Boneless Chicken Thighs Video Here

Quick Marinade Tip

Quick Marinade Trick

This quick marinade tip was a fluke. Many years ago I was making Rosh Hannah dinner. One cousin doesn’t care for red meat and won’t eat the brisket. I always make something else as a second entrée. One year I was running behind and needed something quick. I grilled chicken and as soon as the chicken came in to rest I poured an herbed lemon juice over the chicken.

Quick Marinade TipThe resting time allows the denatured proteins to coagulate again and when they do, they trap this flavorful liquid.

My cousin and her husband loved the dish and she asked for the recipe. When I told her what I did, she didn’t believe me. It was too simple for something that tasted that good!

I sautéed these chicken breasts recently and added a generous splash of wine (rosé was open, red or white is fine – is just a splash) and deglazed the pan. The delicious brown tidbits in the bottom of the pan dissolve with the liquid in seconds. I poured this over the chicken and then the lemon marinade above.

Quick Marinade Tip

You can do this, too. Simply juice a lemon, throw in some thyme sprigs, a smashed clove of garlic and toss these together. Pour this over the chicken after cooking and let rest for 5 minutes. Use lime juice and garlic – sprinkle with chopped cilantro for something different. Combinations are endless.

Watch the Quick Marinade Trick Video Here.

 

Grilled Onions

grilled onions, Red Onion Rings

 

Cooking onions highlights their inherent sweetness. Making grilled onions does that and adds a lovely charred flavor so distinctive of the grill.

It’s a simple thing to make grilled onion rings, but frustrating. No matter how hard you try to keep the onion slice in one piece, it eventually softens and falls apart. Then the onion rings begin to fall through the grate and all is lost.

Now I use a vegetable grill tray. Don’t ask why it took so long to get one of these – it changed my life!

Red Onion Rings

Slice and separate the onion rings. Toss with a little oil, salt and pepper, and strew the rings over the vegetable grill tray. Place on the hot grill, cover and cook for a couple of minutes. Turn and cook a little more. Keep turning and cooking until you get the desired doneness. I like some to have a little char on them, but still have some texture.

These are perfect for fajitas, hamburgers or toss over any grilled meat or vegetable.

Watch the Grilled Onion Rings Video Here.

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Grilled Onions

Grilled onions highlight their natural sweetness and add a bit of char to the flavor. Good for fajitas, burgers, sandwiches and salads.

  • Author: Trish Lobenfeld
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 20 minutes
  • Yield: 1 1/2 cups
  • Category: Vegetable
  • Method: Grilled

Ingredients

2 red onions cut into 1/4-inch slices
1 tablespoon olive oil
1/2 teaspoon kosher salt
a few cranks of ground pepper

Instructions

Preheat the grill to high.

Toss the onions with the oil, salt, and pepper.

Place on a vegetable grill plate and transfer to the hot grill.

Cook for ten minutes, turning occasionally to prevent burning.